Added: Nov 19, 2008

From: snartire

Duration: 1:19

Sit on the center of the chair and cross your legs.Put your hands on the brim of the chair.Move your heel up and down keeping your toes on the floor , with your legs crossed.

Channel: Howto

Tags: bas  beauty  body  calf  calze  diet  exercise  fitness  foot  health  heels  high  hip  leg  medias  shape  sports  stockings  tights  wej 


Rating: 4.25 (8 ratings)    Views: 2446' favoriteCount='3    Comments: